Uncle Roger's Cajun Spice


Food.com
10 mins (prep 10)
10 ingredients
3 servings
We used to make this in much larger batches for a restaurant. Yes it has many ingredients, but once you make it and bottle it up, you will have it and your neighbors won't! Great on everything from ribs and chops, to burgers and seafood.

Categories:  technique , cajun , 3-steps-or-less , high-in... , quick , equipment , herb-and-spice-mixes , low-cholesterol , easy , gluten-free , american , number-of-servings , southern-u.s. , <-15-mins , condiments,-etc. , north-american , taste~mood , spicy , free-of... , no-cook , high-calcium , low-in... , cooking-mixes , time-to-make , high-fiber , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (122.93 g)
Servings 3
Amount per Serving
Calories 314.74 Calories from Fat 120.51
% Daily Value *
Total Fat 13.39g 61.82%
Saturated Fat 2.23g 33.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4281.99mg 535.25%
Total Carbohydrate 60.41g 60.41%
Dietary Fiber 34.74 g 416.9%
Sugars 9.86 g %
Protein 15.0g 89.97%
Vitamin A 43889.0IU% Vitamin C 7.49mg%
Calcium 303.09mg% Iron 21.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, dried thyme
 

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