Unforgettable Potato Curry


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
4-6 servings
This is a simple yet delightfully tasty curry. It is refreshing in the fact that nothing spoils the wonderful taste of potatoes. It is often served with other curried or spicy meat dishes or vegetarian.

Categories:  <-60-mins , beginner-cook , low-sat.-fat , brunch , low-in... , diabetic , curries , time-to-make , asian , low-protein , low-fat , vegan , low-cholesterol , low-calorie , lunch~snacks , easy , main-dish , number-of-servings , inexpensive , healthy , vegetarian , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (362.78 g)
Servings 4
Amount per Serving
Calories 698.91 Calories from Fat 138.87
% Daily Value *
Total Fat 15.43g 94.93%
Saturated Fat 4.72g 94.31%
Trans Fat 0.0g %
Cholesterol 18.93mg 25.24%
Sodium 1460.42mg 243.4%
Total Carbohydrate 112.36g 149.81%
Dietary Fiber 16.95 g 271.22%
Sugars 28.82 g %
Protein 29.87g 238.94%
Vitamin A 1360.34IU% Vitamin C 7.22mg%
Calcium 501.75mg% Iron 10.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds
 

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