Unstuffed Pepper Soup


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
10 servings
Quick and easy soup that tastes just like stuffed green peppers.

Categories:  <-60-mins , beginner-cook , ground-beef , beef , soups-&-stews , low-carb , stocks , low-fat , low-cholesterol , easy , main-dish , camping , meat , white-rice , inexpensive , healthy-2 , pasta,-rice-and-grains , rice , low-sat.-fat , comfort-food , taste~mood , long-grain-rice , low-in... , time-to-make , low-calorie , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (44.59 g)
Servings 10
Amount per Serving
Calories 67.47 Calories from Fat 14.31
% Daily Value *
Total Fat 1.59g 24.42%
Saturated Fat 0.79g 39.49%
Trans Fat 0.0 %
Cholesterol 1.59mg 5.29%
Sodium 9525.6mg 3969.0%
Total Carbohydrate 6.39g 21.3%
Dietary Fiber 0.0 g 0.0%
Sugars 5.76 g %
Protein 6.87g 137.33%
Vitamin A 0.4IU% Vitamin C 0.0mg%
Calcium 23.81mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, green peppers, large, tomato soup, crushed tomatoes, mushroom pieces, cooked rice
 

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