Updated Peanut Butter Sandwich

15 mins (prep 15)
6 ingredients
4 servings
Think about adding other crunchy or chewy foods your child, or yourself, likes to peanut butter for a custom spread recipe.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , comfort-food , taste~mood , quick , brown-bag , time-to-make , lunch~snacks , sandwich , kid-friendly , easy , to-go... ,
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Serving Size (57.52 g)
Servings 4
Amount per Serving
Calories 250.85 Calories from Fat 125.01
% Daily Value *
Total Fat 13.89g 85.48%
Saturated Fat 2.04g 40.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 161.55mg 26.93%
Total Carbohydrate 26.33g 35.11%
Dietary Fiber 2.94 g 47.09%
Sugars 16.47 g %
Protein 9.67g 77.37%
Vitamin A 11.8IU% Vitamin C 0.66mg%
Calcium 26.1mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded baby carrots, slices whole wheat bread