Updated Shepherd's Pie


Food.com
65 mins (prep 15, cooking 50)
10 ingredients
6 servings
I found this recipe in a Kraft Food & Family magazine and adapted it slightly to fit our tastes. I decreased the amount of beef stock and added the W sauce to make it slightly richer and thicker. DBF ate 2/3 of the pan the first time I made this, so it is definitely a hit around here. For faster prep, use leftover mashers. You could probably also use potato flakes, but I don't like those so I haven't tried it that way. DBF likes to eat his pie with HP sauce; I like it the way it is.

Categories:  served-hot , beginner-cook , ground-beef , beef , equipment , irish , one-dish-meal , kid-friendly , easy , main-dish , oven , meat , inexpensive , comfort-food , taste~mood , scottish , <-4-hours , time-to-make , european , presentation , casseroles , potato , vegetable , savory , english ,
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Ingredients

Nutrition

Serving Size (199.54 g)
Servings 6
Amount per Serving
Calories 149.22 Calories from Fat 8.82
% Daily Value *
Total Fat 0.98g 9.07%
Saturated Fat 0.19g 5.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 253.63mg 63.41%
Total Carbohydrate 28.91g 57.82%
Dietary Fiber 6.89 g 165.37%
Sugars 2.49 g %
Protein 6.49g 77.83%
Vitamin A 8054.06IU% Vitamin C 18.14mg%
Calcium 54.52mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, reduced-fat sour cream, reduced-fat cheddar cheese, extra lean ground beef
 

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