Upside Down Lemon Custard Cups


Food.com
45 mins (prep 10, cooking 35)
8 ingredients
6 servings
This was extremely tasty, but make sure you beat the eggs until foamy or else the consistency will be more like pudding.

Categories:  <-60-mins , easy , 3-steps-or-less , healthy , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (76.2 g)
Servings 6
Amount per Serving
Calories 257.55 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 12.59%
Saturated Fat 0.75g 22.65%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 104.11mg 26.03%
Total Carbohydrate 55.32g 110.64%
Dietary Fiber 0.99 g 23.7%
Sugars 49.44 g %
Protein 7.89g 94.65%
Vitamin A 36.93IU% Vitamin C 6.12mg%
Calcium 242.35mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter, dash salt
 

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