Upside Down Nacho Bake


Food.com
40 mins (prep 7, cooking 33)
17 ingredients
4-6 servings
This quick & easy meal from Canadian Living starts on the stove and finishes in the oven while you set the table. This makes a lot--appetite sizes will determine the number of servings, but its perfect for a weeknight!

Categories:  <-60-mins , north-american , beef , mexican , taste~mood , equipment , cheese , brunch , one-dish-meal , eggs~dairy , time-to-make , kid-friendly , main-dish , oven , casseroles , beans , meat , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (104.37 g)
Servings 4
Amount per Serving
Calories 262.87 Calories from Fat 11.52
% Daily Value *
Total Fat 1.28g 7.88%
Saturated Fat 0.11g 2.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 330.87mg 55.14%
Total Carbohydrate 46.68g 62.24%
Dietary Fiber 13.98 g 223.75%
Sugars 2.69 g %
Protein 18.95g 151.56%
Vitamin A 351.94IU% Vitamin C 5.35mg%
Calcium 109.44mg% Iron 6.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, jalapeno pepper, sweet green pepper, ground cumin, dried oregano, diced tomatoes, corn kernel, corn chips, shredded cheddar cheese
 

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