V's Famous Makeover Banana Nut Muffins


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
24 servings
This is a recipe I would hate to lose. It was given to me by a friend which I tweaked to make a low-calorie. This recipe makes the best banana nut muffins EVER. These tasty hearty muffins will fill you up as they are very dense but packed full of flavor. Has a nice crunchy top and great when heated in microwave. Tip: throughout the year I freeze my bananas when they turn brown. This way I always have ripe bananas ready to go when I want to make these. Muffins will freeze well too.

Categories:  <-60-mins , quick-breads , muffins , number-of-servings , breads , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (65.07 g)
Servings 24
Amount per Serving
Calories 251.54 Calories from Fat 143.1
% Daily Value *
Total Fat 15.9g 586.9%
Saturated Fat 4.76g 571.07%
Trans Fat 0.24g %
Cholesterol 15.9mg 127.17%
Sodium 123.06mg 123.06%
Total Carbohydrate 27.15g 217.17%
Dietary Fiber 2.37 g 227.1%
Sugars 17.84 g %
Protein 3.53g 169.24%
Vitamin A 201.34IU% Vitamin C 1.91mg%
Calcium 32.31mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda granular, light sour cream
 

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