V's Grilled Jerk Pork Tenderloin and Pineapple Mango-Kiwi Salsa

35 mins (prep 15, cooking 20)
24 ingredients
6-8 servings
This recipe is one of the best grilled jerk tenderloin recipes served with its own Pineapple Mango-Kiwi Salsa. The flavors of the two balance the heat of the spicy seasoning and the sweet of the Pineapple Salsa. Recipe courtesy of the Queen Bs ZWT3 (Won 1st place in a Jerk Contest) :)

Categories:  <-60-mins , beginner-cook , north-american , low-sat.-fat , brunch , low-in... , low-sodium , caribbean , time-to-make , low-fat , low-calorie , easy , main-dish , pork-loins , pork , meat , healthy , central-american ,
Share on Newzsocial



Serving Size (24.32 g)
Servings 6
Amount per Serving
Calories 14.03 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.36%
Saturated Fat 0.01g 0.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 390.12mg 97.53%
Total Carbohydrate 2.01g 4.02%
Dietary Fiber 0.51 g 12.21%
Sugars 0.37 g %
Protein 0.39g 4.64%
Vitamin A 133.1IU% Vitamin C 3.84mg%
Calcium 15.84mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, finely chopped, fresh thyme, fresh orange juice, fresh lime juice, habanero pepper, finely chopped fresh ginger, ground coriander, fresh ground black pepper, ground allspice, ground nutmeg, fresh pineapple, fresh mango, purple onion, fresh cilantro, fresh ginger, poblano pepper


Similar Recipes