V's Mexican Quiche


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
8-10 servings
This is one of my own creations! experimenting with ingredients, I came up with a sure to please quiche. The sausage, green chilis and cilantro give it a nice mexican flavor.

Categories:  <-60-mins , easy , north-american , main-dish , mexican , breakfast , savory-pies , time-to-make ,
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Ingredients

Nutrition

Serving Size (14.65 g)
Servings 8
Amount per Serving
Calories 43.99 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 8.04%
Saturated Fat 0.41g 16.23%
Trans Fat 0.0g %
Cholesterol 7.76mg 20.7%
Sodium 58.17mg 19.39%
Total Carbohydrate 5.62g 14.98%
Dietary Fiber 0.04 g 1.29%
Sugars 5.51 g %
Protein 3.87g 62.0%
Vitamin A 19.69IU% Vitamin C 0.67mg%
Calcium 133.61mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bulk italian sausage, condensed cream of potato soup, diced green chilies, small onion, shredded cheddar cheese
 

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