V's Mexican Salad


Food.com
10 mins (prep 5, cooking 5)
15 ingredients
6 servings
This salad is so refreshingly easy to make and goes great with any Mexican or Carribean dish. When my husband said he was making Carne Asada on the grill .... I got busy and made this salad to compliment the flavors. The lime based dressing is very tasty and the added chips and avocado are the main attraction. ;)

Categories:  side-dish , salad , <-15-mins , beginner-cook , easy , north-american , mexican , quick , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (66.29 g)
Servings 6
Amount per Serving
Calories 286.58 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 172.56%
Saturated Fat 2.46g 73.8%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 124.39mg 31.1%
Total Carbohydrate 27.34g 54.67%
Dietary Fiber 2.02 g 48.44%
Sugars 1.08 g %
Protein 2.79g 33.49%
Vitamin A 158.6IU% Vitamin C 3.51mg%
Calcium 43.06mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded iceberg lettuce, sliced black olives, salsa, fresh cilantro, salt and pepper
 

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