V8 Roasted Red Pepper Soup


Food.com
27 mins (prep 2, cooking 25)
8 ingredients
4-6 servings
Recipe from First Magazine 11/3/08.. . .quick to make. You can certainly make this vegetarian (and vegan) by using veggie broth in place of the chicken broth.

Categories:  <-30-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (300.73 g)
Servings 4
Amount per Serving
Calories 488.49 Calories from Fat 154.98
% Daily Value *
Total Fat 17.22g 105.98%
Saturated Fat 2.62g 52.41%
Trans Fat 0.0g %
Cholesterol 118.89mg 158.52%
Sodium 510.81mg 85.13%
Total Carbohydrate 42.26g 56.35%
Dietary Fiber 25.31 g 404.92%
Sugars 0.54 g %
Protein 50.59g 404.72%
Vitamin A 148.76IU% Vitamin C 24.08mg%
Calcium 759.88mg% Iron 14.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onion, peeled, roasted red peppers, vegetable juice
 

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