Vacation Meatloaf


Food.com
50 mins (prep 10, cooking 40)
10 ingredients
8-10 servings
I make this meatloaf the first night of vacation and use the leftovers for my spaghetti sauce later in the week.

Categories:  <-60-mins , beginner-cook , easy , 3-steps-or-less , north-american , ground-beef , main-dish , american , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (7.97 g)
Servings 8
Amount per Serving
Calories 30.86 Calories from Fat 18.63
% Daily Value *
Total Fat 2.07g 25.42%
Saturated Fat 0.39g 15.61%
Trans Fat 0.0g %
Cholesterol 2.59mg 6.9%
Sodium 19.42mg 6.47%
Total Carbohydrate 1.84g 4.9%
Dietary Fiber 0.0 g 0.0%
Sugars 1.84 g %
Protein 1.29g 20.58%
Vitamin A 6.56IU% Vitamin C 0.21mg%
Calcium 44.42mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, small onion, salt and pepper, diced tomatoes
 

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