Vanilla Bean Souffle with Vanilla Custard Sauce


Recipe.com
30 mins (prep 30)
12 ingredients
6 servings
Souffles really don't deserve their temperamental reputation; they rarely fall when you open the oven door to take a peek. This ethereally light, vanilla-scented version is amazing. Just be sure that eggs are at room temperature before beating. That's because room-temperature eggs create the huge clouds of foam needed to lift souffles to puffy heights.

Categories:  new-year's , desserts , custard-sauce , sauces , christmas , french-cuisine , mother's-day , sauces-and-toppings , low-sodium , easter-desserts , easter , french-desserts , valentine's-day , more-holidays , christmas-desserts , healthy-cooking , pudding-and-custard , european-cuisine ,
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Ingredients

Nutrition

Serving Size (90.14 g)
Servings 6
Amount per Serving
Calories 249.58 Calories from Fat 123.75
% Daily Value *
Total Fat 13.75g 126.89%
Saturated Fat 8.61g 258.19%
Trans Fat 0.32g %
Cholesterol 39.43mg 78.87%
Sodium 106.11mg 26.53%
Total Carbohydrate 30.4g 60.8%
Dietary Fiber 0.21 g 5.0%
Sugars 24.59 g %
Protein 2.27g 27.25%
Vitamin A 420.99IU% Vitamin C 0.44mg%
Calcium 55.54mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla bean, or, sauce, vanilla bean, ice cream
 

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