Vanilla, Cardamom and Apple Brined Pork Loin


Food.com
80 mins (prep 20, cooking 60)
8 ingredients
2-12 servings
This recipe makes enough brine for a 4- to 6-pound boneless pork loin, or six 1 3/8- to 1 1/2-inch-thick center-cut pork loin chops, or 4 pork tenderloins, 1 to 1 1/4 pounds each. Directions shows optional cooking styles for different cuts of pork. Depending on method and cut of meat the brining and cooking times vary.

Categories:  technique , seasonal , equipment , low-carb , low-cholesterol , american , oven , meat , heirloom~historical , number-of-servings , southern-u.s. , for-1-or-2 , fruit , condiments,-etc. , north-american , <-4-hours , low-in... , time-to-make , cooking-mixes , holiday , low-calorie , apple , pork , independence-day , summer , smoker , to-go... , barbecue , grilling , picnic ,
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Ingredients

Nutrition

Serving Size (483.15 g)
Servings 2
Amount per Serving
Calories 424.96 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 2.62%
Saturated Fat 0.12g 1.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 22930.16mg 1910.85%
Total Carbohydrate 110.68g 73.79%
Dietary Fiber 9.55 g 76.42%
Sugars 95.91 g %
Protein 1.32g 5.28%
Vitamin A 191.65IU% Vitamin C 17.1mg%
Calcium 50.24mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, coarsely cracked black pepper, pure vanilla extract, cold water, boneless pork loin
 

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