Vanilla Chai Tea


Food.com
17 mins (prep 5, cooking 12)
12 ingredients
2 servings
Here's my version of a nice Chai tea. After some experimentation, I've come up with this recipe which is perfectly suited to my tastes. Maybe you'll like it too!

Categories:  for-1-or-2 , <-15-mins , <-30-mins , quick , beverages , non-alcoholic , number-of-servings , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (303.58 g)
Servings 2
Amount per Serving
Calories 399.82 Calories from Fat 42.66
% Daily Value *
Total Fat 4.74g 14.59%
Saturated Fat 2.91g 29.05%
Trans Fat 0.0g %
Cholesterol 55.2mg 36.8%
Sodium 423.17mg 35.26%
Total Carbohydrate 62.4g 41.6%
Dietary Fiber 0.37 g 2.97%
Sugars 61.37 g %
Protein 27.56g 110.25%
Vitamin A 141.88IU% Vitamin C 4.83mg%
Calcium 959.8mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
black tea, cinnamon baking chips, vanilla bean, dried
 

Comments