Vanilla-Poached Pineapple Sauce
25 mins (prep 10, cooking 15)
6 ingredients
12 servings
This uses fresh pineapple. Use the sauce for topping low-fat pound cake or angel food cake, or ice cream. From Cooking Light. Cook time does not include chilling time. As suggested by Wicked cook, adjust the amount of water according to how much syrup you want. As per I'm Pat's suggestion, use the de-seeded vanilla bean to make vanilla sugar. See her review for instructions.

Categories:  5-ingredients-or-less , fruit , condiments,-etc. , <-30-mins , seasonal , easy , sauces , summer , pineapple , tropical-fruits , time-to-make , dessert , sweet-sauces ,
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Serving Size (41.41 g)
Servings 12
Amount per Serving
Calories 25.43 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.45mg 0.72%
Total Carbohydrate 6.57g 26.28%
Dietary Fiber 0.0 g 0.0%
Sugars 6.56 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.1mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh pineapple, vanilla bean, fresh


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