Vanilla Souffle
45 mins (prep 25, cooking 20)
9 ingredients
1 servings
sweet souffles are usually made with a smooth light sauce rather than a butter roux base..smooth base souffles have a creamy texture.

Categories:  <-60-mins , time-to-make ,
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Serving Size (100.6 g)
Servings 1
Amount per Serving
Calories 440.49 Calories from Fat 219.42
% Daily Value *
Total Fat 24.38g 37.51%
Saturated Fat 15.26g 76.31%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 193.5mg 8.06%
Total Carbohydrate 56.34g 18.78%
Dietary Fiber 1.71 g 6.84%
Sugars 44.36 g %
Protein 2.62g 5.25%
Vitamin A 742.41IU% Vitamin C 0.19mg%
Calcium 13.16mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
confectioners' sugar