Vaporous Mashed Potatoes


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
6 servings
This recipe looks so simple and comes from Philadelphia (cream cheese). Just 3 ingredients and healthy

Categories:  5-ingredients-or-less , side-dish , <-30-mins , easy , 3-steps-or-less , equipment , cheese , potato , vegetable , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (155.35 g)
Servings 6
Amount per Serving
Calories 325.39 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 35.15%
Saturated Fat 0.11g 3.39%
Trans Fat 0.0g %
Cholesterol 1.58mg 3.15%
Sodium 518.52mg 129.63%
Total Carbohydrate 56.29g 112.58%
Dietary Fiber 7.76 g 186.19%
Sugars 15.74 g %
Protein 16.89g 202.71%
Vitamin A 787.63IU% Vitamin C 10.04mg%
Calcium 276.71mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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