Variation on My Piled up Potatoes
35 mins (prep 25, cooking 10)
9 ingredients
3-4 servings
I made this recipe up based on my Piled up Potatoes using what I had on hand for a main meal. I added in vegemite to give a more beefy flavour but you could leave it out or use a teaspoon of dry beef stock powder. You could also fry the mushrooms first instead of using raw if you prefer. I found it went well with Lemony Garlic Beans (Microwave) by Mandy from Oz.

Categories:  <-60-mins , new-zealand , main-dish , south-west-pacific , one-dish-meal , time-to-make ,
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Serving Size (249.78 g)
Servings 3
Amount per Serving
Calories 21.05 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 1.32%
Saturated Fat 0.04g 0.59%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 63.18mg 7.9%
Total Carbohydrate 2.98g 2.98%
Dietary Fiber 0.92 g 11.02%
Sugars 1.59 g %
Protein 2.91g 17.49%
Vitamin A 0.0IU% Vitamin C 1.66mg%
Calcium 3.71mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, lean ground beef, low-fat sour cream, large tomato, edam cheese