Veal Medallions with Blueberry-Citrus Sauce


Food.com
11 ingredients
4 servings
This was a delicious dish. I could not find veal medallions at all. I went to my regular grocery store, Whole Foods and Fresh Market and out of the three none of these places had them so I settled for veal cutlets. They really worked out well though, they were very tender and went well with the dish. This was such a very quick dish to put together. The flavor was amazing with the sweet of the blueberries and tartness of the citrus it was perfect. Thanks for this wonderful recipe Dancer^

Categories:  <-15-mins , fruit , condiments,-etc. , beef , meat , blueberries , veal , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (97.89 g)
Servings 4
Amount per Serving
Calories 70.89 Calories from Fat 29.07
% Daily Value *
Total Fat 3.23g 19.88%
Saturated Fat 1.93g 38.5%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 24.73mg 4.12%
Total Carbohydrate 10.1g 13.47%
Dietary Fiber 1.32 g 21.11%
Sugars 6.44 g %
Protein 0.6g 4.78%
Vitamin A 164.84IU% Vitamin C 27.56mg%
Calcium 11.24mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, veal medallions, salt and pepper
 

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