Veg-Sticks with Cheddar Ranch Dip


food network
2 mins (prep 2)
6 ingredients
2 cups


Categories:  carrot , quick , vegetables , dairy , cheese , appetizer , snack , salad-dressing , queso , dip , for-two , cheddar , american , celery ,
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Ingredients

Nutrition

Serving Size (132.98 g)
Servings 2
Amount per Serving
Calories 177.76 Calories from Fat 115.29
% Daily Value *
Total Fat 12.81g 39.42%
Saturated Fat 7.87g 78.71%
Trans Fat 0.0 %
Cholesterol 42.4mg 28.26%
Sodium 225.34mg 18.78%
Total Carbohydrate 12.16g 8.1%
Dietary Fiber 0.01 g 0.11%
Sugars 1.02 g %
Protein 4.18g 16.7%
Vitamin A 388.45IU% Vitamin C 1.06mg%
Calcium 173.89mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cheese dip
 

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