Vegan Applesauce Nachos
20 mins (prep 10, cooking 10)
4 ingredients
20 servings
I know it sounds weird, but bear with me! The applesauce sweetens it, but a flavorful salsa, salty chips, and earthy beans help to balance it out. This recipe is vegan and easy to prepare, best enjoyed hot. The ingredients are estimates, since I make this by sight or to taste, but it's easily doubled or tripled. Feel free to vary the recipe, for example using black beans instead of kidney beans.

Categories:  for-1-or-2 , fruit , tomato , quick , free-of... , low-in... , snack , time-to-make , 5-ingredients-or-less , egg-free , vegan , low-cholesterol , <-30-mins , weeknight , lunch~snacks , easy , apple , beans , lactose-free , number-of-servings , vegetarian , vegetable , healthy-2 ,
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Serving Size (34.15 g)
Servings 20
Amount per Serving
Calories 80.79 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 6.16%
Saturated Fat 0.03g 2.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.69mg 7.25%
Total Carbohydrate 15.35g 102.34%
Dietary Fiber 5.47 g 437.55%
Sugars 0.48 g %
Protein 5.06g 202.3%
Vitamin A 1.4IU% Vitamin C 1.18mg%
Calcium 31.04mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:


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