Vegan Banana-Pecan Pancakes
30 mins (cooking 30)
12 ingredients
9 servings
you can substitute any kind of nut- or even chocolate. the batter is quite thick, so i recommend making smaller pancakes, and 3 to a pan. from vegan with a vengeance.

Categories:  low-cholesterol , vegan , fruit , pancakes-and-waffles , <-30-mins , easy , low-sat.-fat , breakfast , nuts , vegetarian , low-in... , time-to-make ,
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Serving Size (78.5 g)
Servings 9
Amount per Serving
Calories 201.37 Calories from Fat 108.99
% Daily Value *
Total Fat 12.11g 167.74%
Saturated Fat 1.05g 47.22%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 236.52mg 88.7%
Total Carbohydrate 19.42g 58.27%
Dietary Fiber 2.01 g 72.25%
Sugars 1.66 g %
Protein 4.55g 81.9%
Vitamin A 167.05IU% Vitamin C 3.06mg%
Calcium 114.57mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed bananas