Vegan Black Bean Quesadillas
60 mins (prep 40, cooking 20)
17 ingredients
8 servings
I was inspired to make this after looking around at the other quesadilla recipes on here. So I took a few ideas and kind of smooshed them together to make this amazing meal. I fed it to my non-vegan friends who told me it's the best food I've ever made. **A tip for the soy cheese**-grate the cheese and set it aside before you start cooking. Letting it warm up to room temperature will help it melt a lot easier (and evenly!) in the oven.

Categories:  <-60-mins , peppers , north-american , mexican , free-of... , time-to-make , black-beans , egg-free , vegan , easy , main-dish , beans , lactose-free , inexpensive , vegetarian , vegetable ,
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Serving Size (77.56 g)
Servings 8
Amount per Serving
Calories 295.29 Calories from Fat 151.47
% Daily Value *
Total Fat 16.83g 207.1%
Saturated Fat 8.08g 323.23%
Trans Fat 0.05g %
Cholesterol 37.21mg 99.22%
Sodium 238.69mg 79.56%
Total Carbohydrate 13.47g 35.92%
Dietary Fiber 5.85 g 187.15%
Sugars 3.96 g %
Protein 25.08g 401.23%
Vitamin A 469.39IU% Vitamin C 0.24mg%
Calcium 358.97mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried black beans, green bell pepper, sweet corn, fresh cilantro, ground cumin, large flour tortillas