Vegan Blueberry Muffins


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
12 servings
Healthy, whole wheat vegan blueberry muffins.

Categories:  north-american , breakfast , snack , low-in... , time-to-make , vegan , low-cholesterol , <-30-mins , american , inexpensive , vegetarian , to-go... , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (57.78 g)
Servings 12
Amount per Serving
Calories 135.85 Calories from Fat 53.28
% Daily Value *
Total Fat 5.92g 109.33%
Saturated Fat 0.47g 28.42%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 195.5mg 97.75%
Total Carbohydrate 19.26g 77.04%
Dietary Fiber 0.99 g 47.31%
Sugars 8.24 g %
Protein 1.91g 45.74%
Vitamin A 37.62IU% Vitamin C 1.2mg%
Calcium 63.56mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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