Vegan Blueberry Peach Crumble


Food.com
75 mins (prep 30, cooking 45)
12 ingredients
8 servings
I found this recipe online a long time ago (I can't remember where!) and it took me a couple years to get around to making it. It's surprisingly simple, very filling, and has a lovely, fresh flavor. It's not very sweet but when paired with a soy vanilla ice cream (I used Temptaion French Vanilla), it's the perfect balance of sugary sweet and fruitiness. And it'll make your house smell amazing when it's cooking! Do yourself a favor and spend the extra time grating the cinammon and nutmeg yourself instead of using something from a plastic shaker. The flavors are so much better.

Categories:  fruit , seasonal , low-sat.-fat , free-of... , <-4-hours , blueberries , peaches , low-in... , low-sodium , time-to-make , egg-free , low-protein , vegan , low-cholesterol , easy , pitted-fruits , lactose-free , summer , healthy , vegetarian , healthy-2 , dessert , berries ,
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Ingredients

Nutrition

Serving Size (281.9 g)
Servings 8
Amount per Serving
Calories 317.72 Calories from Fat 96.21
% Daily Value *
Total Fat 10.69g 131.52%
Saturated Fat 1.37g 54.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 246.91mg 82.3%
Total Carbohydrate 51.64g 137.7%
Dietary Fiber 6.07 g 194.28%
Sugars 27.38 g %
Protein 7.43g 118.91%
Vitamin A 514.12IU% Vitamin C 15.51mg%
Calcium 70.28mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peach nectar, unbleached white flour
 

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