Vegan Breakfast Sausage


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
4 servings
I love this recipe, I've eaten it for breakfasts and lunches... the texture and taste is very much like its' meat version... only this is way better for you. Good enough to serve to meat eaters, I promise!

Categories:  pasta,-rice-and-grains , medium-grain-rice , rice , north-american , breakfast , quick , brown-rice , low-in... , time-to-make , vegan , low-cholesterol , <-30-mins , lunch~snacks , inexpensive , vegetarian , healthy-2 , from-scratch ,
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Ingredients

Nutrition

Serving Size (138.03 g)
Servings 4
Amount per Serving
Calories 413.29 Calories from Fat 113.76
% Daily Value *
Total Fat 12.64g 77.75%
Saturated Fat 1.3g 25.95%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 717.59mg 119.6%
Total Carbohydrate 64.44g 85.91%
Dietary Fiber 6.24 g 99.81%
Sugars 4.48 g %
Protein 12.03g 96.22%
Vitamin A 485.95IU% Vitamin C 11.81mg%
Calcium 80.99mg% Iron 3.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground sage
 

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