Vegan Brokolo Me Latholemono (Broccoli With Lemon)


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
6-8 servings
I got this simple recipe from about.com and its a great side dish for any Greek meal.

Categories:  side-dish , beginner-cook , 3-steps-or-less , greek , quick , free-of... , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , egg-free , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , european , easy , lactose-free , healthy , broccoli , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (170.92 g)
Servings 6
Amount per Serving
Calories 225.7 Calories from Fat 182.52
% Daily Value *
Total Fat 20.28g 187.16%
Saturated Fat 2.78g 83.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 50.29mg 12.57%
Total Carbohydrate 10.04g 20.08%
Dietary Fiber 3.93 g 94.35%
Sugars 2.57 g %
Protein 4.26g 51.17%
Vitamin A 941.98IU% Vitamin C 134.87mg%
Calcium 71.26mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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