Vegan Brown Rice Banana Smoothie


Food.com
5 mins (prep 5)
6 ingredients
2 servings
I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately reserved for the “I don’t care about carb overload” trough for future emotional emergencies. But hey – I might just have to pull it out in times of celebration too! It is really that good. Rich, thick, creamy, and delicious. I don’t know what more I can say, except blend this up now! You will not be disappointed. And unlike some of the nut smoothies I make – this brown rice smoothie is as cheap as chips!

Categories:  <-15-mins , fruit , seasonal , 3-steps-or-less , smoothies , quick , beverages , tropical-fruits , time-to-make , 5-ingredients-or-less , vegan , easy , bananas , summer , vegetarian ,
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Ingredients

Nutrition

Serving Size (315.6 g)
Servings 2
Amount per Serving
Calories 1158.25 Calories from Fat 108.27
% Daily Value *
Total Fat 12.03g 37.01%
Saturated Fat 5.34g 53.36%
Trans Fat 0.0g %
Cholesterol 82.8mg 55.2%
Sodium 628.19mg 52.35%
Total Carbohydrate 203.79g 135.86%
Dietary Fiber 6.46 g 51.68%
Sugars 59.07 g %
Protein 55.41g 221.65%
Vitamin A 210.0IU% Vitamin C 6.84mg%
Calcium 1483.73mg% Iron 3.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, frozen, raw honey, natural
 

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