Vegan Brown Rice Banana Smoothie Recipe

Cook Eat Share
5 mins (prep 5)
7 ingredients
20 servings
I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately reserved for the “I don’t care about carb overload” trough for future emotional emergencies. But hey – I might just have to pull it out in times of celebration too! It is really that good. Rich, thick, creamy, and delicious. I don’t know what more I can say, except blend this up now! You will not be disappointed. And unlike some of the nut smoothies I make – this brown rice smoothie is as cheap as chips!

Categories:  kid-friendly , american , quick-and-easy , quick ,
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Serving Size (31.69 g)
Servings 20
Amount per Serving
Calories 115.82 Calories from Fat 10.8
% Daily Value *
Total Fat 1.2g 37.01%
Saturated Fat 0.53g 53.36%
Trans Fat 0.0g %
Cholesterol 8.28mg 55.2%
Sodium 62.82mg 52.35%
Total Carbohydrate 20.38g 135.86%
Dietary Fiber 0.65 g 51.68%
Sugars 5.91 g %
Protein 5.54g 221.65%
Vitamin A 21.0IU% Vitamin C 0.68mg%
Calcium 148.37mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, frozen, raw honey, natural, cooked brown rice, filtered water