Vegan Chocolate Mousse
10 mins (prep 10)
5 ingredients
4 servings
Smooth and creamy chocolate mousse made vegan by using silken tofu as the base. I like to think that since the tofu has protein it makes this even a bit healthy! For the ingredients I recommend almond or soy milk. Skip some of the others like rice milk which is too watery. If you're doing this totally vegan, look for vegan chocolate chips. Regular semi-sweet chocolate chips typically contain some milk. Most importantly, the best tofu is Mori-Nu silken tofu in firm or extra-firm (also comes in Lite). This is the shelf stable silken tofu found with the Asian foods. If you can't find this there is sometimes a refrigerated silken tofu with all the other kinds of tofu but the package is bigger so the other ingredients need to be adjusted accordingly.

Categories:  5-ingredients-or-less , egg-free , <-15-mins , vegan , easy , 3-steps-or-less , lactose-free , quick , free-of... , vegetarian , time-to-make ,
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Serving Size (147.8 g)
Servings 4
Amount per Serving
Calories 301.31 Calories from Fat 138.78
% Daily Value *
Total Fat 15.42g 94.9%
Saturated Fat 6.06g 121.1%
Trans Fat 0.0 %
Cholesterol 12.42mg 16.56%
Sodium 206.76mg 34.46%
Total Carbohydrate 41.62g 55.5%
Dietary Fiber 0.09 g 1.4%
Sugars 1.28 g %
Protein 7.3g 58.41%
Vitamin A 55.6IU% Vitamin C 0.59mg%
Calcium 48.51mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
almond milk