Vegan Cornbread


Food.com
50 mins (prep 25, cooking 25)
9 ingredients
9 servings
I got this recipe in my email today from Cooks Illustrated. It is a blue-ribbon winner developed by 11 year old Dana Sly.

Categories:  quick-breads , <-60-mins , equipment , brunch , corn , soy~tofu , easy , beans , oven , inexpensive , vegetarian , stove-top , pasta,-rice-and-grains , north-american , taste~mood , free-of... , time-to-make , egg-free , vegan , sweet , flat-shaped-breads , grains , lactose-free , breads , to-go... , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (66.35 g)
Servings 9
Amount per Serving
Calories 147.32 Calories from Fat 65.25
% Daily Value *
Total Fat 7.25g 100.32%
Saturated Fat 0.56g 25.25%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 230.95mg 86.61%
Total Carbohydrate 18.67g 56.0%
Dietary Fiber 0.49 g 17.54%
Sugars 7.28 g %
Protein 2.23g 40.11%
Vitamin A 106.39IU% Vitamin C 1.94mg%
Calcium 160.38mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, cornmeal, table salt
 

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