Vegan Cornbread


SparkRecipes
50 mins (prep 20, cooking 30)
12 ingredients
16 servings
Although skull-shaped pans are not mandatory they make the entire process approximately 5x more spooky.

Categories:  side-dish , vegan , other , vegan vegetarian-meals , vegetarian-meals side-dish , other vegetarian-meals , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (66.12 g)
Servings 16
Amount per Serving
Calories 288.43 Calories from Fat 108.81
% Daily Value *
Total Fat 12.09g 297.7%
Saturated Fat 1.31g 104.53%
Trans Fat 0.0g %
Cholesterol 7.76mg 41.4%
Sodium 262.96mg 175.3%
Total Carbohydrate 38.12g 203.32%
Dietary Fiber 3.47 g 221.84%
Sugars 25.04 g %
Protein 9.24g 295.58%
Vitamin A 38.61IU% Vitamin C 0.88mg%
Calcium 228.3mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flour, , whole wheat pastry flour
 

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