Vegan Gluten Free Skordalia
40 mins (prep 10, cooking 30)
9 ingredients
2 servings
Do yourself a favor and partake of this simple rustic treat inspired by the fabulous spud. As anyone will happily agree – a spud is never a dud; and these mashed spuds are simple and sublime. There are a ton of fantastic skordalia recipes out there. A lot of them use crusty bread, which is of course, is a recipe for disaster, for those of us snouting in the gluten-free trough. I like this simple easy alternative that uses almonds. I like to put my spuds through the ricer to get a little air in them. It also creates a fabulous texture that looks a bit more interesting than your standard clumps of potato. This dip is extremely versatile. It is fantastic spread on grilled vegetable kebabs; wonderful as a paste spread for fish; and delicious served with crusty bread. It is also a sensational healthier alternative to the standard creamy mashed potatoes. If you are serving it as a dip or paste you can afford a richer taste as you will only be eating a little. But if you are serving this as

Categories:  <-60-mins , condiments,-etc. , greek , free-of... , appetizer , low-in... , low-sodium , time-to-make , vegan , low-cholesterol , european , gluten-free , healthy , vegetarian , potato , vegetable , healthy-2 ,
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Serving Size (123.67 g)
Servings 2
Amount per Serving
Calories 547.09 Calories from Fat 533.52
% Daily Value *
Total Fat 59.28g 182.41%
Saturated Fat 8.19g 81.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.38mg 0.28%
Total Carbohydrate 5.53g 3.69%
Dietary Fiber 0.3 g 2.4%
Sugars 1.03 g %
Protein 0.7g 2.81%
Vitamin A 3.03IU% Vitamin C 17.12mg%
Calcium 19.99mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw, raw almonds, cold, freshly ground pepper


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