Vegan Greek Lemon Un-Chicken Soup
65 mins (prep 25, cooking 40)
15 ingredients
8 servings
I adapted this recipe for ZWT #9 and like it so much, I 'm entering my adaptation to make again. The original Greek Lemon Chicken Soup is probably equally wonderful, but this worked so well I didn't miss the meat products. It has a nice tang from the lemon and was very filling.

Categories:  vegan , easy , 3-steps-or-less , <-4-hours , vegetarian , carrots , soups-&-stews , vegetable , time-to-make ,
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Serving Size (245.83 g)
Servings 8
Amount per Serving
Calories 367.51 Calories from Fat 158.31
% Daily Value *
Total Fat 17.59g 216.47%
Saturated Fat 3.29g 131.6%
Trans Fat 0.03g %
Cholesterol 138.71mg 369.88%
Sodium 534.8mg 178.27%
Total Carbohydrate 4.9g 13.07%
Dietary Fiber 0.33 g 10.46%
Sugars 0.46 g %
Protein 47.68g 762.86%
Vitamin A 533.73IU% Vitamin C 0.31mg%
Calcium 27.5mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, shredded carrot, chopped onion, chopped celery, base, cooked brown rice, diced, chicken meat