Vegan Kidney Bean and Mushroom Curry
40 mins (prep 10, cooking 30)
18 ingredients
4 servings
Tasty vegan curry that is quick to prepare, providing you have the beans ready to go or are using tinned. The original version comes from I made this for dinner tonight and thought it was fabulous! All depending on how long you let it simmer and how mashed up (or not) your beans are, you may want to add more water or "milk". Haven't tried to sub the soy milk for almond or rice milk yet, but I can't see why it wouldn't work. I have a garam masala recipe posted if you're looking to whip one up, it only takes a few minutes. If you're starting with dried beans, be sure to soak overnight first (roughly a cup of dried beans would be enough). Boil them in plenty of fresh water for about 45 minutes....don't salt the dried beans or water, it makes them tough. Hope you find this as delicious as I did!

Categories:  <-60-mins , vegan , main-dish , beans , vegetarian , curries , time-to-make ,
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Serving Size (104.08 g)
Servings 4
Amount per Serving
Calories 301.71 Calories from Fat 66.87
% Daily Value *
Total Fat 7.43g 45.74%
Saturated Fat 1.15g 23.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 57.28mg 9.55%
Total Carbohydrate 44.14g 58.85%
Dietary Fiber 18.06 g 289.02%
Sugars 2.49 g %
Protein 16.91g 135.27%
Vitamin A 245.43IU% Vitamin C 5.44mg%
Calcium 112.21mg% Iron 6.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, piece ginger, small, cumin seed, large tomato, plain soymilk, fresh mushrooms, cooked, fresh cilantro