Vegan Knishes
65 mins (prep 30, cooking 35)
11 ingredients
16 servings
This is the only knish recipe I've made. It always turns out so great and you can alter the filling to suit your tastes. Today I made the dough with yams instead of white potato. I also added some spinach and mushrooms to the filling. I added some dill and thyme to the filling instead of the parsley. The first 6 ingredients are for the dough.

Categories:  vegan , main-dish , kosher , number-of-servings , <-4-hours , vegetarian , savory-pies , time-to-make , for-large-groups ,
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Serving Size (75.69 g)
Servings 16
Amount per Serving
Calories 188.64 Calories from Fat 61.29
% Daily Value *
Total Fat 6.81g 167.6%
Saturated Fat 1.19g 95.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 266.76mg 177.84%
Total Carbohydrate 26.29g 140.21%
Dietary Fiber 2.02 g 129.22%
Sugars 0.38 g %
Protein 6.1g 195.25%
Vitamin A 91.87IU% Vitamin C 4.65mg%
Calcium 145.71mg% Iron 3.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, light, cold water, chopped onion, light, mashed potatoes, mashed