Vegan Lasagna with Basil-Tofu Ricotta


Recipe.com
75 mins (prep 25)
10 ingredients
4 servings


Categories:  vegetarian-lasagne , lasagna , vegetables , pasta , vegan-lunch , vegetarian-main-dishes , dinner , low-fat , vegan , low-fat-dinners , vegetarian-tofu , healthy-cooking , spinach , vegetarian , lunch ,
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Ingredients

Nutrition

Serving Size (131.45 g)
Servings 4
Amount per Serving
Calories 60.48 Calories from Fat 16.47
% Daily Value *
Total Fat 1.83g 11.28%
Saturated Fat 0.21g 4.24%
Trans Fat 0.01g %
Cholesterol 2.37mg 3.15%
Sodium 497.75mg 82.96%
Total Carbohydrate 9.36g 12.48%
Dietary Fiber 2.14 g 34.25%
Sugars 6.8 g %
Protein 1.74g 13.92%
Vitamin A 776.68IU% Vitamin C 3.8mg%
Calcium 35.19mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried lasagna noodles, firm tofu, cloves garlic, chopped fresh basil, burgers
 

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