Vegan Lentil Loaf

135 mins (prep 90, cooking 45)
12 ingredients
4 servings
Tastes real good and is easy to make.

Categories:  dinner , vegetarian-meals dinner , vegan , vegan vegetarian-meals , vegetarian-meals ,
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Serving Size (11.9 g)
Servings 4
Amount per Serving
Calories 42.56 Calories from Fat 24.39
% Daily Value *
Total Fat 2.71g 16.67%
Saturated Fat 0.49g 9.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 44.09mg 7.35%
Total Carbohydrate 3.62g 4.83%
Dietary Fiber 0.89 g 14.29%
Sugars 0.72 g %
Protein 2.0g 16.04%
Vitamin A 2.4IU% Vitamin C 0.0mg%
Calcium 12.07mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked lentils, cooked brown rice, fresh parsley, stalks celery, fresh ground black pepper, medium onions, fresh parsley, to garnish