Vegan Low-Fat Breakfast Cookies
30 mins (prep 15, cooking 15)
15 ingredients
24 servings
This is an adaptation of Messy Cook's Fantabulous Oatmeal Applesauce cookies. These are kind of soft but dense. They're a nice replacement for breakfast bars.

Categories:  <-30-mins , lunch~snacks , easy , 3-steps-or-less , camping , breakfast , number-of-servings , vegetarian , to-go... , snack , time-to-make , for-large-groups ,
Share on Newzsocial



Serving Size (35.48 g)
Servings 24
Amount per Serving
Calories 89.44 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 36.42%
Saturated Fat 0.14g 16.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 187.22mg 187.22%
Total Carbohydrate 19.15g 153.24%
Dietary Fiber 1.45 g 139.28%
Sugars 11.45 g %
Protein 2.07g 99.58%
Vitamin A 178.33IU% Vitamin C 0.1mg%
Calcium 22.44mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, unsweetened applesauce, white whole wheat flour, ground ginger, navel orange, chopped walnuts