Vegan " Meat & Cheese" Spinach Lasagna


Food.com
70 mins (prep 30, cooking 40)
15 ingredients
12 servings
The spinach "ricotta cheese" mixture is made with firm tofu and vegan cream cheese. It tastes rich & the white layer looks beautiful when served. Very easy to prepare and not runny like so many other vegetarian lasagnas seem to be. Very well received by non-vegans.

Categories:  pasta,-rice-and-grains , easy , lasagna , <-4-hours , vegetarian , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (161.34 g)
Servings 12
Amount per Serving
Calories 215.9 Calories from Fat 55.44
% Daily Value *
Total Fat 6.16g 113.75%
Saturated Fat 1.27g 76.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.88mg 31.94%
Total Carbohydrate 28.46g 113.85%
Dietary Fiber 6.38 g 306.27%
Sugars 17.96 g %
Protein 15.73g 377.58%
Vitamin A 3031.24IU% Vitamin C 6.0mg%
Calcium 123.38mg% Iron 3.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, ground pepper, frozen
 

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