Vegan Mexican Pie


Food.com
8 mins (prep 5, cooking 3)
14 ingredients
1 servings
I found this on a vegan blog and tweaked it a little.

Categories:  <-15-mins , vegan , kid-friendly , north-american , main-dish , mexican , beans , quick , inexpensive , vegetarian , vegetable , savory-pies , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (495.81 g)
Servings 1
Amount per Serving
Calories 1666.86 Calories from Fat 276.48
% Daily Value *
Total Fat 30.72g 47.26%
Saturated Fat 10.17g 50.84%
Trans Fat 0.03g %
Cholesterol 8.08mg 2.69%
Sodium 1586.14mg 66.09%
Total Carbohydrate 316.02g 105.34%
Dietary Fiber 2.25 g 8.99%
Sugars 17.1 g %
Protein 41.6g 83.2%
Vitamin A 169.76IU% Vitamin C 0.0mg%
Calcium 213.65mg% Iron 10.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, corn tortilla
 

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