Vegan No Chicken Noodle Soup


Food.com
70 mins (prep 15, cooking 55)
13 ingredients
8 servings
Vegan, high protein, comforting noodle soup! I used Schaer gluten-free tagliatelle noodles: http://www.schaer.com/en/gluten-free-products/tagliatelle/ I used NOW Foods textured soy protein chunks:http://www.nowfoods.com/?action=itemdetail&item_id=3661I used my Salt Free Poultry Seasoning for the seasoning. You could use Italian seasonings or something you like for a basic soup.

Categories:  vegan , gluten-free , main-dish , comfort-food , taste~mood , free-of... , <-4-hours , vegetarian , carrots , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (353.28 g)
Servings 8
Amount per Serving
Calories 486.89 Calories from Fat 425.16
% Daily Value *
Total Fat 47.24g 581.38%
Saturated Fat 7.22g 288.95%
Trans Fat 4.77g %
Cholesterol 0.0mg 0.0%
Sodium 828.17mg 276.06%
Total Carbohydrate 16.4g 43.72%
Dietary Fiber 1.91 g 61.07%
Sugars 3.81 g %
Protein 2.07g 33.05%
Vitamin A 4104.86IU% Vitamin C 3.91mg%
Calcium 60.95mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low sodium
 

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