Vegan Oatmeal Cookies


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
24 servings
In The Complete Guide and Cookbook for Raising Your Child as a Vegetarian by Michael & Nina Shandler, these are called "Eggless Oatmeal Cookies." I thought "vegan" would sound more appetizing as well as be about what they are rather than what they aren't. ;) I made these today and used apple-raspberry juice and King Arthur's White Whole Wheat Flour for all the flours, because that's what I had on hand. They remain fairly soft and I think it's best to store them in the refrigerator if you're not going to gobble them up immediately.

Categories:  pasta,-rice-and-grains , north-american , low-sat.-fat , free-of... , low-in... , low-sodium , time-to-make , egg-free , vegan , low-cholesterol , <-30-mins , easy , grains , lactose-free , healthy , vegetarian , drop-cookies , healthy-2 , cookie-and-brownie , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (41.01 g)
Servings 24
Amount per Serving
Calories 71.83 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 72.78%
Saturated Fat 0.28g 33.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.13mg 63.13%
Total Carbohydrate 12.85g 102.8%
Dietary Fiber 1.32 g 126.78%
Sugars 6.12 g %
Protein 1.61g 77.39%
Vitamin A 10.97IU% Vitamin C 1.02mg%
Calcium 17.31mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brown rice flour, whole wheat pastry flour
 

Comments