Vegan Oatmeal Raisin Cookies (Healthy Version)


Food.com
22 mins (prep 10, cooking 12)
20 ingredients
14 servings
This is my healthified version of a great classic vegan oatmeal cookie recipe (Vegan Oatmeal Raisin Cookies). These come out cake-like, soft and chewy. The taste is fruity sweet and just perfect for us. I hope youll like them, too. :)

Categories:  pasta,-rice-and-grains , low-sat.-fat , taste~mood , brown-bag , free-of... , low-in... , time-to-make , egg-free , vegan , low-cholesterol , food-gift , <-30-mins , easy , grains , healthy , vegetarian , to-go... , drop-cookies , healthy-2 , from-scratch , cookie-and-brownie , picnic , dessert ,
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Ingredients

Nutrition

Serving Size (32.32 g)
Servings 14
Amount per Serving
Calories 85.43 Calories from Fat 16.83
% Daily Value *
Total Fat 1.87g 40.29%
Saturated Fat 0.33g 23.19%
Trans Fat 0.0g %
Cholesterol 1.97mg 9.2%
Sodium 82.53mg 48.14%
Total Carbohydrate 18.24g 85.14%
Dietary Fiber 2.79 g 156.47%
Sugars 6.63 g %
Protein 3.67g 102.68%
Vitamin A 6.17IU% Vitamin C 0.48mg%
Calcium 51.35mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, dark brown sugar
 

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