Vegan Pumpkin Curry Soup


Food.com
40 mins (prep 15, cooking 25)
10 ingredients
6 servings
Delicious creamy soup great for a cold day.

Categories:  <-60-mins , seasonal , taste~mood , equipment , soups-&-stews , brunch , time-to-make , vegan , easy , fall , vegetarian , vegetable , savory , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (237.13 g)
Servings 6
Amount per Serving
Calories 92.26 Calories from Fat 40.77
% Daily Value *
Total Fat 4.53g 41.85%
Saturated Fat 0.6g 17.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 356.25mg 89.06%
Total Carbohydrate 10.68g 21.35%
Dietary Fiber 2.36 g 56.64%
Sugars 4.78 g %
Protein 3.58g 42.96%
Vitamin A 6533.3IU% Vitamin C 12.56mg%
Calcium 156.18mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and pepper
 

Comments