Vegan Quesadillas


Food.com
35 mins (prep 30, cooking 5)
9 ingredients
4 servings
look at the title.

Categories:  <-60-mins , lunch~snacks , vegetarian , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (248.5 g)
Servings 4
Amount per Serving
Calories 991.66 Calories from Fat 383.13
% Daily Value *
Total Fat 42.57g 261.94%
Saturated Fat 9.94g 198.82%
Trans Fat 0.0g %
Cholesterol 11.83mg 15.77%
Sodium 898.04mg 149.67%
Total Carbohydrate 94.36g 125.81%
Dietary Fiber 21.41 g 342.6%
Sugars 14.92 g %
Protein 66.17g 529.32%
Vitamin A 157.34IU% Vitamin C 0.0mg%
Calcium 443.7mg% Iron 12.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat tortillas, diced green chilies
 

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