Vegan Red Potato Salad from Whole Foods Cookbook


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
6 servings
I tried this recipe at a barbeque and was amazed! What is written is what I copied from the host's copy of The Whole Foods Cookbook.

Categories:  <-60-mins , salad , seasonal , north-american , low-sat.-fat , potluck , appetizer , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , spreads , american , summer , vegetarian , potato , to-go... , vegetable , healthy-2 , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (38.4 g)
Servings 6
Amount per Serving
Calories 185.58 Calories from Fat 181.26
% Daily Value *
Total Fat 20.14g 185.89%
Saturated Fat 2.75g 82.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 887.75mg 221.94%
Total Carbohydrate 1.42g 2.83%
Dietary Fiber 0.65 g 15.56%
Sugars 0.1 g %
Protein 0.56g 6.71%
Vitamin A 7.0IU% Vitamin C 0.41mg%
Calcium 10.01mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, chopped parsley, pineapple juice, salt and pepper
 

Comments

Similar Recipes