Vegan Refried Beans
15 mins (prep 10, cooking 5)
5 ingredients
3 servings
I've never looked at a recipe for refried beans, and I've never attempted to make them before. So with this recipe, I was just wingin' it and they turned out rather tasty. Adjust flavors with some jalapenos, chili powder, or whatever you like. If the color throws you (it is rather dark), use kidney or pinto beans.

Categories:  side-dish , <-15-mins , north-american , low-sat.-fat , mexican , quick , appetizer , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , black-beans , vegan , low-cholesterol , dip , easy , beans , inexpensive , healthy , vegetarian , healthy-2 ,
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Serving Size (144.83 g)
Servings 3
Amount per Serving
Calories 541.29 Calories from Fat 108.36
% Daily Value *
Total Fat 12.04g 55.57%
Saturated Fat 1.51g 22.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 50.81mg 6.35%
Total Carbohydrate 78.7g 78.7%
Dietary Fiber 24.25 g 291.03%
Sugars 0.02 g %
Protein 33.48g 200.88%
Vitamin A 30.61IU% Vitamin C 0.62mg%
Calcium 186.29mg% Iron 10.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, salt and pepper